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    Rachael Sands
    • Dec 3, 2018
    • 3 min

    Chakras & Chai

    Happy December friends! I've got some new favorites and things going on that I want to share with you. Recipe, Yoga, Practice... recipe... >>I found my new favorite winter drink! GOLDEN MYLK CHAI - It's from the best Ayurveda cookbook I own, called Eat Feel Fresh by Sahara Rose Ketabi. It's pretty "crunchy" if you know what I mean... but a great gift for yourself if you're into seasonal clean eating for your Dosha ;) "GOLDEN MYLK CHAI 1 tsp ground turmeric 1/2 tsp cin

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    © 2015 Sands Flow by Rachael Sands

    Pittsburgh, PA

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