Hi friends, So I went hiking with a random group of strangers in the rain this weekend at Riverview Park. I had my trustee florescent...

Happy December friends! I've got some new favorites and things going on that I want to share with you. Recipe, Yoga, Practice... ...

Winter Tips So you're going about your everyday (winter-adjusted) life and then the kind-of-expected-but-never-sure-when happens... you...

The winter, at least home here in The Great Appalachian Valley, calls for cozy scarfs, wool socks, soft blankets, and lots of couch...