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    Rachael Sands
    • Dec 3, 2018
    • 3 min

    Chakras & Chai

    Happy December friends! I've got some new favorites and things going on that I want to share with you. Recipe, Yoga, Practice... ...

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    Rachael Sands
    • Sep 10, 2018
    • 5 min

    MOONCOOKIE

    >>Tips for coming down with a cold (involves a cookie recipe) >>>The New Moon >>>>Yoga At least in Pittsburgh, it's been raining A LOT!...

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    © 2015 Sands Flow by Rachael Sands

    Pittsburgh, PA

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